We are often told that we should eat more whole grains, but will satisfying our body with this nutritious food also satisfy our tastebuds? I would say, not always. Sometimes whole grains can be bitter, bland and tasteless (especially whole grain pasta), but thankfully, we can enhance their flavors with foods like garlic, lemon, vegetables, and a bit of butter, which is exactly what I did to my bland leftover brown rice. I stir-fried it with frozen spinach, mushrooms, some fresh carrots, onions as well as parsley.

One of my favorite types of soup to make is with lentils. Lentil soups are hearty, healthy and tasty. This lentil soup is made with other vegetables including barley, carrots and tomatoes. Each vegetable adds its own layer of flavor and texture to the soup.

I love creating recipes with lentils -they are very nutritious and tasty as well. One of my favorite ways to cook lentils is to make soup with them. I made this particular soup with red lentils and few other root vegetables. I pureed the soup, giving it smooth, tangy, velvety and slightly creamy feel.

Who said that in order to make amazing tasted dishes, you have to spend hours in the kitchen? Not true! This delicious, vegetarian mushroom sauce made with tomatoes, basil, parmesan cheese is very easy to make in no time.

Italian cuisine is one of the most beloved in the world. From pasta dishes, to pizza, to meatballs, and of course, lasagna. There are tons of recipes with lasagna out there. This white lasagna is made with delicious cream sauce, mushrooms, Asiago and Mozarella cheeses.

What could be simpler, brighter and tastier to make than the tomato-cucumber salad? To make even more flavorful add some feta cheese to it!

Don’t need to be in Italy to enjoy this amazing salad made with high quality ingredients!

Fall is here! So it’s time for some warm your soul with hearty pumpkin soup.

Beet salad with garlic and mayonnaise, it makes perfect side dish with every meal!